FLORIAN TAN
PERSONAL TRAINING
BREATHE - ALIGN - MOVE
Need help in improving your health and wellness?
I offer customized, individualized training programs that includes strength, cardio, and flexibility.
Need help in improving your health and wellness?
I offer customized, individualized training programs that includes strength, cardio, and flexibility.
Florian brings decades of health, fitness, and movement practices to his work as a Personal Trainer. As a former Physical Therapist and martial arts instructor, Florian has an extensive knowledge of working with people through the mind-body-environment connection. Florian’s approach to health and wellness is to build a healthy and strong body for a lifetime and he strives to provide personalized training sessions that are fun, focused and mindful.
Florian continues to be inspired by his own training in ‘Systema’, a Russian system of health and combat practices and he is currently training for an SFG 1 Kettlebell Instructor Certification.
Florian is an ACE Certified Personal Trainer, and holds certificates in FRC Mobility, TRX Functional Suspension Training, Fascial Stretch Therapy - Level 1, The Biomechanics Corrective Exercise Method, and Functional Movement Screen 1 & 2.
Florian continues to be inspired by his own training in ‘Systema’, a Russian system of health and combat practices and he is currently training for an SFG 1 Kettlebell Instructor Certification.
Florian is an ACE Certified Personal Trainer, and holds certificates in FRC Mobility, TRX Functional Suspension Training, Fascial Stretch Therapy - Level 1, The Biomechanics Corrective Exercise Method, and Functional Movement Screen 1 & 2.
florian@rensomatics.com 510-367-5051
